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Plate II

Plate II · Sports massage. Recover or prepare.

Second Wind

Sports massage. Recover or prepare.

Formats & prices

FormatDurationPrice
Targeted30 min€65
Recovery60 min€90
Full body recovery90 min€130

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Sensory promise

Tonic massage, passive stretching, leg drainage. The ritual adapts to your activity — trail, golf, sailing, cycling, running, CrossFit, triathlon. Post-effort recovery or competition preparation.

Precise gesture, pressure adjusted on request. Not a relaxation massage — a return-to-movement massage.

Passive arm stretch, two-handed tonic gesture

Session flow

How it unfolds.

00:00Welcome, quick mapping of tension zones or effort-related pain.
00:05Massage of the muscle chains engaged by your activity.
— midPassive stretching.
— endLeg drainage, return to calm.

The durations above apply to pure treatment time — welcome and set-up are added on top.

Who this ritual is for

For you, if …

  • Trail, running, long weekend outings.
  • Golf, sailing, cycling, shoulder-carrying sports.
  • Preparation 48h before a competition.
  • Immediate or delayed recovery from an intense effort.

Products & techniques

Neutral massage oil, tonic balm on request (camphor, rosemary), no heating gel. Pressure measured against your threshold.

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Second Wind.

Secure deposit online. Balance paid on-site, in cash or by card.

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Cures · Subscriptions

The gesture, extended.

  • 3 sessions−5 %
  • 5 sessions−10 %
  • 10 sessions−15 %

Mention this at booking for the rate to apply. Available on every fixed-duration ritual.

Frequently asked questions

About Second Wind.

24h minimum for post-effort recovery. To prepare for a competition, aim for 48h before.

At home only for now. Partnerships with clubs are under consideration.

Second Wind specifically targets muscle recovery and joint range. The signature is a broader restorative treatment.

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